At some point or another, every person notices fine lines looking back at them from the mirror. It might be a shadow indicating you’ve got the dreaded “elevens” forming, or you might notice crow’s feet sticking around even after you’ve stopped smiling. While these lines aren’t the end of the world (in fact, they show that you’ve lived!), most people still want to get rid of them, preferring line-free, smooth skin. To do that, you need to understand what causes fine lines. Read on to learn what causes them and tips on preventing them from forming.
Heavy Facial Expressions
It’s true – facial expressions cause more pronounces lines on your face. If you frown a lot (even without realizing it), you will end up with elevens. Smile with your eyes often? That will create crow’s feet. Of course, the intensity of the lines depends on genetics and other factors, but expressions will encourage them!
No one can go forever without using their face, and who wants to do that, anyway? A simple way to prevent expression lines from forming too profoundly is to get Botox treatments regularly. Botox relaxes your facial muscles, preventing you from making exaggerated expressions that lead to lines. You can use Botox services at dermani Medspa as much as you like, but it’s generally recommended that you wait at least three months between sessions. That way, the results will be natural.
Smoking
Another common cause of fine lines is smoking – especially concerning fine lines around your mouth. You might notice that smokers tend to purse their lips while smoking. When this expression is repeated, it causes lines to form, and they can be tricky to get rid of. On top of that, smoking reduces collagen, which increases lines in general. The only real way to prevent this is to quit smoking altogether. If you’re struggling to quit, consider talking to your doctor about a quitting plan.
Drinking Alcohol
Another unhealthy habit that causes fine lines is drinking alcohol. Usually, this happens because the alcohol dehydrates you, leaving you with skin that shows lines much easier. The most obvious way to combat this is to avoid drinking. However, if you like a drink from time to time, make sure to drink plenty of water during the evening and the next day. This will help both your skin and your hangover!
Sun Damage
The sun is the cause of many signs of aging, including fine lines. The best way to prevent sun-related fine lines is to avoid the sun as much as possible. When you do have to go out into the sun, be sure to slather your face (and body) with a high-quality SPF. Shades and sun hats are also great for sun protection!
General Aging
Fine lines naturally happen as you get older. While you can’t prevent them completely, you can start the habit of a hydrating skincare routine and skincare treatments (such as Botox and facials). These changes will help your skin look youthful for longer. Taking action can help slow down the process of aging.
